You know when you really want something and you tell yourself you will do it??
That was me last night.
I wanted to wake up at 6 am and get my workout on.
And in order for me to do that I had to hit the hay sooner ! 😕
So, Lights were out @10:15 pm
I slept GREAT and none of my kids came looking for me, so that helped get a good night sleep
😊
When I can get up early my day just starts off better.
No its not easy, I almost stayed in bed longer, but once I was up... and sweating there is no going back.
Make it a good Monday
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