Meal Prep - Doesn't have to take a lot of time or money !

I went to Sam's Club earlier this week and purchased a beautiful looking salmon. It cost me 14 and change for about 2 lbs or so. 

I came home and cooked it for dinner for our our family of 5. 

I measured each piece on the food scale 3 to 5 oz. I gave my husband a 5 oz one. 👍 I served it with brown rice and steamed broccoli. 

And I still had 5 pieces left over . I packaged up 3 of them so they would be ready for meals. Now my husband and I both have lunch ready for tomorrow. Bonus because I cooked once, and I am able to bless my family with a quick and healthy meal and not break the bank !! 

I know eating out is convenient, but when it cost 6 to 10 bucks that sure adds up !